Meet The Founder:

Remy Francis

Remy, RMHCI, specializes in working with depression, anxiety, OCD, trauma, self-esteem, and life transitions.

Her approach is collaborative, direct, compassionate, and non-judgmental, creating a safe space where clients can explore, heal, and grow. She uses a mix of evidence-based modalities to address past influences while equipping clients with strategies for current management and prevention, helping them feel grounded, resilient, and empowered. Sessions are offered both online and in person, providing flexibility while maintaining high-quality, personalized care.

Remy received her Master’s in Clinical Mental Health Counseling from Walden University and her Bachelor’s degree from The University of Tampa. She completed her clinical training at South Tampa Therapy and Mediation in Hyde Park.

Bayshore Mental Wellness is a self-pay private practice, with a limited number of sliding scale spots available upon request. Although insurance is not currently accepted, a superbill can be provided after each session for clients who wish to seek possible out-of-network reimbursement through their insurance provider. Don’t hesitate to reach out and ask!

Counseling Services & Fees

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Counseling Services & Fees *

Individual Session- $175

60 Minutes

Couples Session- $175

60 Minutes

Intensive Session- $250

90 Minutes

Questions & Resources

How do I know if therapy is right for me?

You don’t need to be in crisis to benefit from therapy. Many clients come to build insight, strengthen relationships, and manage stress before it becomes overwhelming. We value prevention, maintenance, and long-term emotional wellness.

What is your therapeutic approach?

At Bayshore Mental Wellness, I take a collaborative, client-centered approach that integrates psychodynamic, cognitive-behavioral, and mindfulness-based techniques. Together, we explore patterns rooted in past experiences that may be influencing your current thoughts, emotions, and relationships, while also identifying practical tools to shift unhelpful thinking and behavioral patterns. Mindfulness strategies are incorporated to strengthen emotional regulation, increase self-awareness, and reduce stress.

I also work from a person-centered and holistic perspective, recognizing that emotional well-being is connected to lifestyle, relationships, and overall balance. While I create a warm, supportive, and nonjudgmental space, I also tend to be more direct in sessions, offering insight, structure, and gentle challenge when helpful. My goal is to support both prevention and long-term growth, helping clients build clarity, resilience, and meaningful change.

Do you accept insurance?

Bayshore Mental Wellness is a self-pay practice with a limited number of sliding-scale openings available upon request. While I do not currently accept insurance, I am happy to provide a superbill after each session for you to submit to your insurance provider for potential out-of-network reimbursement, depending on your plan. Just ask!

Let's Work Together

Ready to start your journey toward better mental health? Schedule a complimentary 15-minute consultation today and discover how our personalized counseling services can help you thrive.

Bayshore Mental Wellness is a private practice focused on prevention, growth, and lasting well-being. Our approach supports clients in managing life’s challenges while building the tools needed to live a fuller, more balanced life.